A journey with Lyme

My own journey with Lyme, co-infections, and mold — including many years of being misdiagnosed — has been one of ups and downs, deep learnings, and unexpected wisdom. Years of holistic and allopathic approaches, study, and lived experience led to the creation of Life with Lyme and co-authoring the book Healing Awakened Within You— work that now allows me to support others navigating similar paths.

Nature as the Teacher

There is something profound that happens when we step outside and immerse ourselves in nature — an effortless conversation without words.

Over time, I began bringing my questions to the natural world. What can this stone teach me about patience? What might the ocean show me about forgiveness? What happens when I stop trying to figure everything out and simply listen?

This relationship with nature became a source of creativity, wisdom and support, and eventually led to Meditations with the Earth and Collective Wisdom Circles— practices that invite us to reconnect with the ancient wisdom of mountains, stones, flowers, wind and stars, and in doing so, with our own inherent wisdom.

Worthiness, Creativity & Connection

I've always loved working with children and youth — from assisting in dance classes at age 10, to camp counselling, teaching, and creating spaces for people to connect and explore.

My own journey with self-worth continues to teach me how powerful it can be to have a space where you can simply be yourself.

That's why I created Worthy U — a space for teens and young adults to connect, reflect and discover that they are already enough, exactly as they are.